The Real Detox Program
For 30 days you will spend quality time in the kitchen cooking meals, preparing quick nutritious snacks and blending green smoothies.
Each week the detox builds up from the previous week-
Week 1 reduce and prepare
Week 2-3 clear out toxins
Week 4 Full power
Giving you more delicious recipes-53 to be precise, invaluable food knowledge and tips on continuing a 'whole foods' lifestyle once you have completed, the program concludes with a week plant based eating.
This program is perfect for anyone who would like to give their body a short break from caffeine, sugar and processed foods while still loading up on satisfying nutrient rich foods..
It will provide you with a strict yet fad free approach to quickly looking and feeling better.
Please note-this is not a fat-loss program.
After the 4 weeks a more balanced and less restrictive long term approach should be taken.
Within the 46 page PDF Book you will get-
-4 week detox program
-Recommended foods list
-Complete 4 week meal plan
-Breakfast, lunch, dinner and snack recipes
-Toxicity Questionnaire (this will help assess your needs for a detox, make you more aware of what contributes to toxicity levels and check results after completion)
Please note this product has PDF stamp applied meaning you will not be able to download immediately but will receive a download link to your e-mail with in a couple of minutes.
46 Pages